A fresh look of the face, a perfect hairstyle, the absence of circles under the eyes - the ideal that every woman aspires to. That is why, it is worth listening to the advice on how to look rested every day.
Not always a woman is satisfied with her own appearance. Fatigue, caused by constant worries about the family, makes itself felt. Therefore, it is worth adopting simple nuances that allow you to always look fresh.
First of all, you need to try to follow the general rules.
The most effective remedy is to follow the daily routine. However, it is not always possible to go to bed on time and sleep the prescribed number of hours. In this case, professional developments, which are used by many stars of world and domestic show business, will help to achieve freshness of the skin.
Be sure to sleep on a high pillow to avoid swelling of the face. During the day, you need to drink plenty of water and significantly reduce the consumption of sweet, as well as salty foods. Shortly before bedtime, it is recommended to go out into the fresh air and take a half-hour walk. Do not drink strong brewed tea or coffee in an attempt to regain vigor. It is better to replace them with natural juices.
Dehydrated facial skin in the morning serves as a signal of absence proper care in the evening hours. Before going to bed, be sure to thoroughly cleanse the skin and then use the appropriate tonic, lotion and moisturizer. Creams should be used sparingly, their excess can cause swelling. The best choice is a little gel saturated with plant extracts or peptides.
You need to plan your day to set aside time for morning exercises. Lungs physical exercise help increase blood circulation. As a result, even the dark circles expressed under the eyes will disappear. It is better to give preference to exercises during which a woman should tilt her head.
Very often, fatigue manifests itself in redness of the eyes. To eliminate this annoying defect in appearance, you can use eye drops. A good effect is achieved using the old method. Place brewed and chilled tea bags on the eye area for 15 minutes.
Chamomile decoction and black tea have a particularly good effect on blood vessels due to their anti-inflammatory properties. A wonderful tool that allows you to restore a fresh look to the face, a chilled mask, which you need to apply on swollen eyes with dark circles for only 5 to 10 minutes.
When deciding how to look rested, a woman sometimes tries to hide stale gray skin by using excessive amounts of decorative cosmetics. This is one of the most common mistakes. In daylight, the face will look aged, devoid of naturalness.
For oily skin, it is recommended to use mineral powder. If the skin is dry, you can apply moisturizer light cream. Applying makeup, you should use a concealer that can reflect light. Thus, in the area of \u200b\u200bthe eyes, a light radiance effect will appear, perfectly masking imperfections.
Another wonderful tool that allows you to give the skin freshness is powder, which contains light-reflecting particles. Bronze in the cheeks, chin, nose and forehead, cream blush and fatigue does not leave a trace!
To hide the redness of the inner lower lash line, professional cosmetologists use a light beige eyeliner. You can divert attention from small swelling under the eyes by focusing on the upper eyelashes.
Of great importance is the choice of the color of the shadows. So, gray and marsh tones will give the skin a tired look, and a pink or purple palette will emphasize the redness of the eyes. Also, it is better to opt for a translucent lip gloss that has a pure berry color.
If you follow the recommendations of cosmetologists every day, you can achieve the effect of skin freshness even after a rather difficult day. At the same time, a blooming, well-groomed and, most importantly, fresh look will not require much effort.
Looking for a recipe for how to look fresh and rested - the secret is in correct mode sleep. But sometimes there is not enough time for it, in this case decorative cosmetics come to the rescue. With proper application, a blooming look will be even after a stormy party.
Evening treatments for a good morning
Clear eyes and a gentle blush, smooth skin and a radiant smile... How to always look fresh in an age of stress and bad ecology?
Knowing how to look fresh can be charming even after a sleepless night.
You need to follow a few simple rules:
- Do not drink a lot of liquid at night. Its excess will lead to swelling in the morning. Salted herring or pickled cucumbers for dinner will cause the same unpleasant effect. Salt retains moisture in the cells, which causes swelling.
- Cleanse your skin before bed. After manipulations with lotions and tonics, apply to the skin night cream. Do not apply this remedy in a thick layer, because then the skin will not be able to breathe.
- Take care of the skin around the eyes. Before going to bed, apply olive or peach oil to your eyelids. These products are able to smooth fine wrinkles around the eyes overnight.
- At night, be sure to remove the varnish and foam from the hair. After washing, you should dry them, otherwise the next morning it will be difficult to lay naughty strands. You should not go to bed with your hair gathered in a bun or with a tightly braided braid, your hair also needs rest.
- Before going to bed, you should relax in a bath with aromatic salt or foam. It will wash away the weariness of a hard day.
For healthy sleep, you should choose small pillows so as not to strain the spine. The correct resting position is on your back, otherwise you can wake up in the morning with red stripes on your cheeks. And one more thing: the air in the bedroom should be fresh and cool. Stuffiness will not allow you to relax normally, which will affect the condition of the skin and mood.
How to look fresh after a sleepless night?
If late work or a long party did not give you the opportunity to get ready for bed and relax, you will have to take action in the morning. Cheer up will help cold and hot shower. Tired skin will be refreshed by washing with infusion of chamomile or rubbing the face with an ice cube. Tea leaves will cope with bruises under the eyes: the bags should be applied to the eyes for five minutes.
Can hide the consequences of a stormy party proper makeup. After morning procedures, pull yourself together and spend half an hour with a mirror and cosmetic bag.
Poor sleep, weather changes, poor health, possible diseases make the skin of the face lifeless and dull. And so you want to look fresh and radiant. How to refresh the skin of the face, if in the morning there is always not enough time for yourself? Modern cosmetologists can recommend various products that can restore youth and skin color, elasticity and a healthy look.
You can also use the simplest methods of traditional medicine, which, in addition to their cheapness, also have indicative results, how to refresh the skin of the face in just 20 minutes in the morning. For skin that looks tired, flabby, haggard, we recommend that you perform several actions before leaving the house, which will take no more than 15-20 minutes. Such actions will help to acquire a fresh look and contribute to the radiance of the skin.
In addition, the mood will improve when in the mirror you see not a tired reflection, but a luminous woman of unearthly beauty. And no matter how pathetic it may sound, the mood improves if appearance skin pleases the eye of its owner. Therefore, do not hesitate, try all the recipes for yourself, choose the one that you like the most and use it to your health!
How to Refresh Your Skin in 20 Minutes
When to implement a skin radiance plan is a choice for every woman. For one lady, it is better to get up 30 minutes earlier and do all the procedures, for the other, the best time for yourself is evening. In any case, it will take only 20 minutes to restore freshness to the skin.
1. Elimination of dry skin
Dry and tight skin requires replenishing vitamins and nutrients in the skin of the face. Let's provide the skin with a vitamin rebellion with a banana mask. For the mask, you need to crush one medium-sized banana and add 1 teaspoon nourishing cream, as well as the same olive oil. Mix everything, plus add half a teaspoon lemon juice(if not allergies), mix everything until smooth. Apply to face for 15 minutes, then rinse with warm water, then rinse with cool water.
2. Get rid of "bags" under the eyes, as well as swelling and annoying bruises
To combat edema, we use potatoes. Grate a medium-sized potato and apply to the skin around the eyes for 15 minutes. Potato pulp will draw out all the accumulated fluid from the eyelids.
Tip: if they don't help cosmetics to remove swelling, go through an examination by a urologist to find out if everything is in order with the kidneys.
Masking bruises. We combine business with pleasure: brew 2 tea bags (black or green) and drink tea, while waiting for the bags to cool. We apply the sachets on closed eyes and wait 15 minutes. Another quick option is to soak 2 cotton pads in milk and place on your eyes.
3. Soothe irritated skin
We use a kefir mask to restore the freshness of the skin. How to refresh the skin of the face with a kefir mask? Very simple, you only need 100-200 ml of fatty kefir. We apply it on the skin of the face for 15 minutes, while not allowing it to dry out, constantly lubricating with a new layer of kefir or yogurt. Wash off the kefir with warm water.
4. We give tone to the skin of the face
We use for oily skin egg white, whipped into foam, mixed with a spoonful of olive oil and a few drops of lemon, applied to the skin for a period of 15 minutes.
We use cottage cheese with sour cream (cream) for dry skin, which we stir until a homogeneous consistency, apply on the face.
Use for normal skin banana crumb with a spoonful of fresh grapefruit juice. Mix everything thoroughly and apply on the face.
5. Align skin color on faces, eliminate pallor
An indispensable material on the way to getting rid of pallor and uneven color will help berry masks or fresh vegetables.
Option 1. - For dry skin, you need to take 2 carrots, grate, then mix with one egg yolk. After mixing all the ingredients, you can apply on the face.
Option 2 - take one egg white and mix with 3 tablespoons of viburnum juice. Then apply the resulting mixture on the face for 15 minutes and rinse with warm water.
6. Remove oily sheen
Requires special care oily skin face to remove shine. Mix water and white vinegar. Wet cotton swabs and wipe the face. The vinegar will remove the oil in the skin and unclog the pores. Such wiping can be done before applying makeup.
7. Make the skin elastic
In the morning, wipe your face with ice cubes made from frozen medicinal herbs. You can use viburnum juice, a decoction of chamomile or sage.
Your choice is coloring, which allows you to create the appearance of sun-bleached hair. Take a closer look at the techniques of ombre, balayazh and shatush.
Coloring shatush gives the effect of sun glare on the hair. The master lightens the hair in a chaotic manner, as a result of which you seem to have lived on the sea coast for a couple of months, while moisturizing your hair with various kinds of masks almost every day.
With an ombre, the hair is dyed in horizontal rows, which gives a sharp contrast between the tips and roots.
Balayazh combines the techniques of shatush and ombre. Here is the contrast between the roots and tips, and highlights along the entire length.
Take into account the natural resistance to fading of your hair and choose the most suitable coloring option for you. Also, do not forget to get a leave-in conditioner, fluid and masks for colored hair. This will help keep your hair looking fresh for 6-8 weeks after coloring.
Don't go overboard with makeup
As a rule, after a vacation, women already feel quite attractive. So your task is to learn how to do the so-called "" makeup.
- First of all, thoroughly moisturize the skin with a lotion or cream.
- Apply a brightening corrector to the under-eye area.
- Apply peach blush to the skin before (!) foundation and let it absorb. Subsequently, such a blush will look more natural.
- Choose a light moisturizer tone cream. Here perfect choice there will be a BB cream, as it has all the necessary properties.
- The maximum that can be done with eyebrows is to comb and style with a light tint gel. No heavy brow makeup! He is able to nullify all your other efforts.
- Line the upper and lower lash lines with a brown waterproof pencil and blend well.
- Using a large fluffy brush and a bronzer, emphasize the protruding parts of the face: the area above the eyebrows, cheekbones, bridge of the nose, chin. Don't forget about the clavicles as well, they also sunbathe first. Add some bronzer to your eyelids with an angled brush.
- Underline the lips with lipstick, and apply a transparent gloss on top.
Whiten your teeth
In fact, it is not as harmful as it is commonly believed. Now there are many modern products for home use, but they do not give instant result You will have to wait 1-2 weeks. If waiting is not included in your plans, contact a specialized dental clinic. Be sure to specify the concentration of hydrogen peroxide: up to 25% percent is considered gentle. Otherwise, do not be surprised that the sensitivity of the teeth will increase dramatically during the procedure and will return to normal only after a few hours.
Sort out your cosmetic bag with creams
In no case are creams with dense saturated textures suitable for summer. Opt for light emulsions and fluids, otherwise problems with clogged pores cannot be avoided. If possible, visit a beauty salon, do moisturizing care and light peeling.
Do you want to have radiant and velvety skin every day after waking up? Of course, you can resort to various tricks to achieve this, such as a quality foundation, concealer, blush, etc. But, you can get healthy skin without makeup. In addition, these methods are useful for the whole organism. Following these techniques, you will look fresh and feel great, and most importantly, without extra spending.
1. Avoid junk food
We all know that there are two types of food we eat: healthy and unhealthy food. In most cases, the latter option wins the battle due to affordability and tempting taste. But if you want to always look fresh, you should avoid fast food and fatty foods. They contain preservatives and chemicals that make your skin gray and flabby.
2. Drink plenty of water
Drinking water is essential to flush out toxins from your body. It will also help keep your skin, eyes and other organs of the body hydrated and keep your blood circulating efficiently, which is generally good for your health. You should drink 8-10 glasses of water every day to avoid sagging skin, eye bags and wrinkles.
3. Include fruits and vegetables in your diet
Fruits and vegetables contain a lot of vitamins, minerals and carbohydrates necessary for the body. Eating enough vegetables and fruits will saturate the body with nutrients that will help keep your skin supple and give your face a healthy glow.
4. Use a moisturizer regularly
Daily use of a moisturizing cream will allow you to have a fresh and young look for a long time. A good moisturizer that suits your skin type will help prevent wrinkles and fine lines that form on the skin over the years. You should apply a moisturizer that has at least SPF 15 before wearing any make-up. Also look for moisturizers with alpha and beta hydroxy acids (AHA & BHA), they have proven themselves in the fight for smooth and revitalized skin. And if you suffer from acne for a long time, then such products also help restore skin balance.
5. “Clean” clothes will get rid of wrinkles for free
We are sure you know the fact that simple clothes capable of being young. If you want to shed a couple of years and look fresh and attractive, wear a crisp cut obsession. Don't wear too many pieces at the same time. Your wardrobe should have things that are as simple as possible in texture and color (t-shirts, dresses, jeans, work dress code, etc.). Also avoid rhinestones and sequins, the minimum amount of detail is your rule.
6. Use the right cleanser and makeup remover
To remove makeup, you should choose a product that has natural ingredients in its composition. Just like a moisturizer, choose a cleanser based on your skin type. But be sure to use detergents with coarse ingredients is not recommended as they may cause skin irritation.
7. Enough sleep
Getting enough sleep is always essential for your overall well being, not just skin freshness. 8-9 hours of daily sleep will make you feel full energy and optimism every morning. It will also help to avoid wrinkles and dark circles around the eyes.
8. Exercise Regularly
At least a minimum regular warm-up of 15 minutes will help keep your body and muscles in good shape. Regular exercise also improves circulation by increasing your heart rate. In this way, all the nutrients will be properly distributed throughout the body, which will improve your overall health.
These are the basic tricks you can use to always look fresh and beautiful.