Each person periodically faces the need to learn material of various content and volume. This is easy for some, but the vast majority of people face difficulties, not knowing how to quickly memorize a given amount of text.
The work of the human brain has not yet been 100% studied, we only know that we use a small part of the brain's abilities. The psychological processes that take place in the human mind are amenable to daily training. Memory and other mechanisms of consciousness can be developed to unprecedented heights. A strong memory will make it possible to achieve success in any area of human life, it will be needed in "everyday" life, study, it will easily increase intellectual abilities.
To learn a text, artistic or scientific content, you will need constant memory training with exercises specially designed for this. Human memory is divided into visual, auditory, olfactory, gustatory and tactile. It is the ability to memorize and store any amount of information.
Each type of memory develops differently in people. It is easier for someone to memorize the text by saying it out loud, and for someone, on the contrary, it is better absorbed after visualizing what has been read. Therefore, it is important to understand which type of memory is better developed in order to use it for memorization in the future.
The same information can be learned well in several ways. There are three ways to remember necessary material in short time.
- Method of rational memorization;
It is based on the use of logical memory. In the process of rational memorization, the semantic and logical connection of the material with life experience is fixed in the mind. With rational memorization, there is an awareness of the read text and information is easier to perceive. This method helps to remember the material by heart, trains intellectual abilities and increases knowledge.
- Method of mnemotechnical memorization;
This is the most interesting of the three. It helps to remember non-semantic information, due to processing into images and associative links. Mnemotechnical memorization is based on the life experience gained, translating the text into images familiar to the mind. This method helps to remember a large amount of material that does not carry a semantic load. It can be dates, phone numbers, names, addresses. It helps fight everyday forgetfulness by increasing the possibility of rote remembering what is happening.
- mechanical memory method.
This method involves memorizing the material. It is considered ineffective and difficult to train, as it can fail at any moment, “falling out” of memory. With age, the ability to rote memorization deteriorates.
memorization techniques
To quickly assimilate the text, different memorization methods are used. One of the most effective methods of thoughtful reading. It is well suited for memorizing large and small volumes. This method is used by actors who, like no one else, need to know how to quickly memorize a text.
- First, slowly and carefully read the text that needs to be remembered. Better to read it aloud. When reading, it is necessary to understand the main idea of the text, its main plot, so that you can remember it faster.
- If the amount of material is large, we break it into semantic parts. Each part must be learned separately, finding in them the main words or phrases in meaning. This will help in the future, restore all the text in order.
- After that, you need to rewrite the entire text, manually. This should be done slowly, delving into the essence of what is written.
- After everything is rewritten, we retell what we remember. You need to remember the smallest details, based on keywords. If you can’t remember some moment, it’s better not to peep into the records, but try to do it yourself. You can only watch in case of emergency.
- Further, we rewrite for the second time only what we remembered without prompting.
- At the last stage, we carefully reread the text again and retell it. It's best to do this before bed.
This memorization method is suitable for learning text verbatim. It will help students, pupils of the school and everyone who needs to a short time know how to learn a large amount of information. Theater and film actors use this method to remember their roles.
Tricks for quick memorization
There are some more simple but very effective tricks for memorizing the entire text, based on the nuances of how our brain works. For this you need:
- Highlight the main points in the text with a bright marker;
This will allow you not to be distracted by the extra part of the text. Actors thus highlight their phrases in the script.
- Sing words or text;
This is a non-standard memorization method. Having sung the material, he will better get into memory and it can be remembered faster.
- You need to read until the meaning becomes completely clear;
It is very important to feel the feelings and emotions for yourself if it is fiction experienced by the heroes.
- After reading, ask yourself questions about the content;
- Read aloud with expression;
- Write the text with the other hand;
If you are left-handed, write with your right, if you are right-handed, write with your left. This tricky way will make the brain spend more effort on analyzing all the written material.
- Find a training partner;
Actors rehearse in pairs, it helps in the work. You can also ask a friend to test you on the knowledge of all the material. In a company, learning by heart is more interesting and much easier.
- Record the text on the voice recorder;
Record the text on a recording device and listen to it during the day, while doing ordinary activities or during a trip. This will help you memorize a voluminous text without being distracted from other things and without wasting extra time.
Memory needs to be constantly trained. Remembering information consists of encoding it and sending it to a special part of the brain for further storage. If information is needed, it is easy to remember. When it is not used for a long time, the brain will remove it as unnecessary. Forgetting is inherent in a person, it happens after a certain time. This is a natural mechanism of the brain and it helps not to overload the brain. unnecessary information and if it is not used, it eventually disappears from memory.
When there is a need to memorize large amounts of information in a short time, it is often possible to become discouraged, if not even panic, just by looking at the abundance of words and paragraphs that need to be settled in your head.
In fact, the process of memorization is not as difficult as it seems at first. You will see this if you start following the following tips.
7 effective techniques for quick and easy memorization
1. A change of scenery
If the text is very large, then divide it into blocks, and memorize each of them in a separate room or room. So, the information that you try to learn will not get mixed up in your head, because you memorized each block under different circumstances: you learned something in the bedroom, something in the kitchen, something in the hallway, and so on.
2. Understand what you are learning
If understand the essence of the material, then the information will be fixed in memory faster and for a longer period, in comparison with painstaking cramming. Having mastered the meaning of the text, it will be enough just to learn its beginning, and everything else will already line up by itself.
If it is difficult to comprehend, then incomprehensible moments try to retell friend, neighbor or pet. To whom exactly is not so important. The main thing is that during the presentation, your brain will automatically begin to select more simplified formulations for confusing concepts.
Fact. According to one study, negative experiences are remembered best, and all the information that follows self-flagellation will automatically be perceived by the brain as “bad”, which means it will be easier to remember it.
3. More expression
Information will be remembered better if the learning process will take some form, with the help of gestures, facial expressions and body movements. studying foreign words- imitate their meaning, you need to memorize a dialogue or a complex paragraph - beat it in a burning scene or imagine that you are the host of a popular talk show. You will be surprised how easy and fast everything will be remembered.
4. Let's touch on psychology
Decide how it is easiest for you to receive information: through visual images, bodily sensations or through sound. By doing this, you will be able to use more effective ways of studying the material for you. For example, if you are an auditory - write down the text on the recorder and listen to what you are trying to remember. If visual - illustrate the main points or points of the material being studied. And kinesthetics should rewrite key points on paper.
Fact. The most favorable time for comprehending something new is the period from 8 to 10 am, and also from 8 to 11 pm. It is during these intervals that the brain of the vast majority of people works most actively.
5. Execution of words
very interesting and effective method memorize large text. You need to rewrite it, discarding everything from each word except the capital letter.
Then memorize the resulting cipher by the first letters remembering the words in their entirety. It is clear that it will not work without peeping into the original, especially at the very beginning.
However, in the end, you will achieve that the text instantly pops up in memory with just one glance at the truncated version. Such encryption, by the way, can serve as an excellent cheat sheet.
6. Lecture in a dream
Write down the information that you have already learned on the recorder, and turn it on at a low volume when you fall asleep.
The recording should not interfere with sleep, the point is that the information you recorded sounded during sleep. This method has an amazing effect, especially in cases where it is necessary to fix things that are difficult to remember in memory.
7. No movement anywhere
Physical exercise accelerates blood throughout the body and in particular improves blood circulation in the brain. Therefore, before sitting down for books and notes, it would be nice or run a couple of laps around the house or at least dance. So you will not only improve the quality of thought processes, but also cheer up well, recharged with energy.
Be confident in your abilities and do not be afraid of the volumes that you need to learn. Your brain and memory will no doubt cope with the task.
If these tips turned out to be useful for you or you know other interesting ways of remembering, welcome to the comments :).
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« If you lose interest in everything, you lose your memory» Johann Wolfgang von Goethe (German poet, thinker and naturalist).
For each role, the actor has to memorize a large amount of text, while, unlike a TV presenter or teacher, he does not have the opportunity to look into the notes.
But, of course, it is not only useful for actors to strengthen and develop memory, but it will only benefit any person to master the skills of memorizing a large amount of information.
There are a great many methods and exercises for the development of human abilities. So, leader and founder educational portal 4brain - Evgeny Buyanov, on the pages of his project, has collected the most significant and interesting methods for developing various mental skills in a person, and all for the sake of one important goal: "V our time on the Internet it is difficult to find something worthwhile: what you can read and then tell your grandchildren in old age; what can be learned to make the world a better place; which will make us a little wiser and more tolerant”. By walking along you can find a large number of useful, exciting tricks, rules and techniques aimed at increasing the level of memory development and the ability to purposefully memorize. The whole methodology of learning how to memorize, presented on this site is very simple and accessible to everyone.
The more you learn about the ability of memory, the easier it will be for you to communicate with it in the “same language”, which means that you will understand each other for many years, while remaining “true friends”.
So, do not rush to start exercising right away. To begin with, let's decide what kind of memory is best developed for you.
So, Napoleon, possessed, motor memory(we all remember his phenomenal memory for names). The person who has acoustic memory, you need to hear what he teaches. And this suggests that the best option for him is to memorize aloud. A pillar of memory for people visual perception, is a deliberate arrangement of keywords (coloring, drawing, diagrams).
It is also important to determine when choosing a method for memorizing text:
- What type of text (what complexity, topics)
- How detailed do you need to remember it?
- For how long
So, let's, in order to once and for all identify your type of memory, we will conduct one test with you. It's called "Memory type test". For this you need three sheets of paper, necessarily numbered.
Read aloud the words:
- Lamp
- Pear
- Map
- Rain
- Goose
- Hoop
- Dog
- Sheet
- Newspaper
Write down what you remember on the first sheet.
Now read the words to yourself, and be sure to imagine these items:
- Kettle
- Airplane
- Butterfly
- Legs
- Horse
- Board
- Candle
- Bread
- Book
- Bike
- Moon
Again write down what you remember using sheet #2.
Now read the words and "write" them in the air:
- Hare
- Skis
- Samovar
- Axe
- Boat
- Drive
- Mystery
- Chair
- Cookie
Write down everything you can remember on the third sheet.
Now the conclusions: if there are more matches on sheet No. 1, you have an auditory memory. On sheet No. 2 - visual memory, on sheet No. 3 - kinesthetic.
Techniques for quickly memorizing text
« Remembering is the same as understanding, and the more you understand, the more you see the good" Maksim Gorky.
Each professional of the "speech" profession has his own tricks, the secrets of quickly memorizing huge amounts of information or text.
In the book "245 Simple Exercises According to the Stanislavsky System" Elvira Sarabyan reveals to us the veil of these secrets.
And here are just some of the excerpts from this fascinating book:
- The text instantly "pops up" in memory, if you take the pose that was taken in the theater, in makeup and costume ... that is, you need to enter the desired image. In general, you got the idea!
- Also, the book is filled with all sorts of actionable tips, including reading the material aloud. And it is desirable only to repeat the part that is the least memorized. Don't forget to take breaks and rest.
- Be sure to train figurative abilities (there is even such a method “Mnemonics (method of associations)”, read all about this technique at.
Now let's play a game "Katena" for the development of creative thinking, described in Harry Lorraine book "Supermemory". You can play both alone and in a company. The rules are very simple. Take any two words. It is necessary to take them as a chain of association words (that is, there must be at least something in common between the words, or vice versa).
Example: Watch And Cloud.
Solution: Clock - Time - Day - Sun - Sky - Cloud.
Come up with your own associations, develop creative thinking. And be sure take the lesson "".
You may have already heard about "Method of Cicero" or is it also called "road method" to memorize a sequence of words. To use the method, it is necessary to prepare the "road" (a matrix of images) in advance.
And the essence of it is this: you must take the first word and create an association with the first image of your matrix. And so it is with every word. And the process of "remembering" the words will work for you when you mentally reproduce the image corresponding to the given word.
Here are a few more effective ways, allowing you to qualitatively, and most importantly, quickly remember the material (whether it be a verse, a role or a report):
- After reading the text, highlight the main, main idea in it.
- Pay attention to the details as you read the text.
- Draw parallels with what you already know
- Be sure to set yourself internal settings for memorization - actively work both with yourself and with the text. Learn only with desire
- Small volume of texts, it is most effective to memorize before going to bed
- Divide voluminous (large) information into parts, do not try to master everything in one day
- Associate memorization of material with phenomena well known to you (music, colors, numbers)
- Stimulate yourself, reward your work (delicious lunch, long-awaited purchase)
- If you have to memorize a foreign text, be sure to first make an accurate translation of it.
- Everything is complicated, try to simplify as much as possible
- Comprehensive use of various senses
- Try to cover as many words as possible with your eyes (develop peripheral vision). For this, they are used, including.
- Read, learn only with a fresh mind
- Work with text in comfortable conditions(good lighting, no external stimuli)
- Get enough sleep (thereby you will significantly increase the performance of your memory)
There is another very effective method for quickly memorizing text - using pictograms(that is, resorting to the help of graphic images). Its principle is exactly the same as in the road method. The picture you drew is a way to quickly reproduce the right words or offers.
That's all for today. Load your memory, because as Napoleon I said: « A head without memory is like a fortress without a garrison». If you are interested in the development of thinking more globally, pay attention to the course.
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Good luck and have a great memory!
Throughout life, we perceive a lot of information, we learn poetry, learn new languages, understand formulas and theorems. And all thanks to what? Thanks to our memory! The brain is an organ that needs to be constantly trained and developed, then everything that you perceive will be securely fixed in your memory.
So, there are several ways that will tell you how to better remember information, learn a large amount in a short time, learn how to store the information received in memory.
Why Use Memorization Methods?
According to experts, cramming dates, facts and any other information will not bring anything good. It will not help anyone become smarter or learn the necessary data. These methods are ineffective, and they will hinder rather than help us. That is why scientists have developed more effective methods, thanks to which you can "negotiate" with the memory and get a good result.
You can teach your brain to absorb a large amount of data like a sponge, always shine with your mind and be on top. At the same time, it will not strain itself and seem complicated.
Well, let's look at a few tricks that will help you remember a large amount of information:
Multi-sensory perception
Each person reacts differently to stimuli, it is thanks to them that we can learn to perceive different information. So, we, irritating the sensors on the skin, feel cold and warm, damaging the receptors of the tongue, we can feel the taste. Accordingly, the more senses we use during perception, the better the material is remembered. For example, if you need to memorize the names of exotic birds, then it is best not only to read their name, but also to look at a picture, and ideally, find singing or watching a video on the Internet. And if you manage to touch it, then it is unlikely that you will ever be able to forget it.
Presentation on the topic: "Laws of memory"
Linking with art objects
Due to the fact that the subconscious mind is perfectly stimulated by a variety of objects and works of art, you can learn and memorize the necessary things wonderfully. This will happen in the case when the fact, the date will be associated with either a piece of music, or a sculpture, or any other masterpiece. The subconscious will open a special gateway in order to remember this information. This is very easy to learn.
Repetition before and after sleep
No wonder they say that if you put a book under your pillow, then the information itself will “leak out”. We do it a little differently, but nonetheless. If you learn something before going to bed, you can enhance the process of memorization, because when we sleep, our subconscious mind synthesizes information. Accordingly, while a person is sleeping, the brain is more willing to work on remembering information and will be able to remember it faster.
These methods are very effective, they work with the subconscious. But there are also methods that work directly with consciousness and memory, training them. Let's consider them below.
Ten tricks "Quickly remember everything!"
- Write down thoughts. One of the least pleasant ways, as it involves writing down negative events and thoughts on paper before directly studying the material. Our consciousness is very much concentrated on the negative, so it automatically remembers it. If you start studying immediately after writing down small negative details, then it is better to deposit the material in your memory.
- Trust nature. No wonder many students prefer to learn material in the fresh air. Nature increases the function of perception by 20%. If you do not have the opportunity to go out into nature, then let your brain rest and look at pictures of beautiful nature, and only then proceed to the exercises. This will help to learn a large amount of information at a time.
- Speak louder. If you need to learn foreign words, then pronounce them clearly and loudly. The volume of pronunciation increases the memorization of information by 10% when learning by heart.
- Add some expression. As we have said, the more senses involved, the better we remember. Add more emotions, gestures, facial expressions if you want to quickly learn how to memorize information, terms and foreign words. And learning will become more interesting!
- Use a voice recorder. Write down what you need to learn and turn it on in transport, before going to bed and at night. You will sleep, and the brain will remember. The amount of information in this case can be unlimited.
- Keep moving. During the perception and teaching of information by heart, move. Wind circles around the room, walk. Movement activates the work of our brain and you will be able to learn and remember everything better and faster.
- Change the picture. Let's say you need to prepare quickly for two reports (in one evening). Do this in different rooms. Thus, the information will not be shuffled when recreated.
- Write down the first letters. In order to quickly and accurately remember any information (for example, a song). Write it down on paper, and then write down only the first letters, trying to remember the word. Practice remembering by looking at the first letters, and then without this “cheat sheet”. Check, the song is much better remembered.
- Don't neglect sleep. The more you sleep after studying the material, the better you will be able to remember it.
- Go in for sports. Before studying the material, actively work out, then you can even do “War and Peace”.
We have considered effective methods to memorize this or that information, which allow you to study a large amount of material, to do it efficiently and quickly. Now there is practice. Dare than more quantity training - the better the result! And remember, everything can be learned.
mnemonics
These techniques allow you to quickly memorize the information received and train the brain to increase its performance.
- Rhyme. This method consists in a different interpretation of the data obtained.
- Create phrases from the first letters of the received data. For example, a letter came and the first lines read - Good day. Take the first three letters "add" and create a new one in any form - the day is very cheerful.
- Bundle. Based on the name, it can be understood that we are talking about informarmation associated with a vivid illustration. For example, those items that you strive to remember on English language, can be linked to actions. For example, a fat cat - replace with - big size cat.
- Leads. The essence of the technique is to replace numbers with objects. Let's say 0-bagel, 1-stick, 2-goose, etc.
- Cicero technique. It consists in presenting objects for memorization in a familiar setting. For example, to memorize words-objects in a foreign language, you need to place them in your bedroom. If you need to remember a particular word - the association comes with a familiar environment. This approach allows you to learn new words by heart, using a minimum of effort.
We will not be surprised that some of the methods of mnemonics will be familiar to you. However, this is a whole science that allows you to strengthen memory.
- Get into what you read. If there is difficulty in memorizing the material, then often this is due to a misunderstanding of what was read. Many people need to understand data in order to remember it. Here it is necessary to use logic and associations that will remain in memory.
- Abstract. Do not stop writing and preferably abstract. Let's say there is an important meeting and you need to remember a large amount of information - write abstracts, i.e. highlight the main. This will allow you not to miss the nuances and have complete information.
- Structure. If you do not like to write, then this technique will definitely suit you. Read the information, delve into it and sketch it in the form of a diagram. It's simple - there will always be beacons in front of you.
- Drawing. Perhaps the most common method of memorization. It is hard to say how it will manifest itself in you personally. we are all individuals. The main thing is that the figure corresponds to the data received.
- Slide show. Such presentations are an effective method in the field of business. For a competent, interesting and effective presentation of the material, it is enough to draw up a text outline using mind maps. There are many online programs for this.
Note that it is quite difficult to describe in one article all the ways that will allow you to better perceive and remember information. Therefore, let's give a simple advice - theory and practice - this is the basis of an excellent memory!
Ekaterina Dodonova
Business coach, blogger, memory and speed reading instructor. Founder educational project iq230
1. Understand
Very often people try to memorize unfamiliar words and phrases without even understanding their meaning. Perhaps this is enough for a few days, say, to pass an exam. Unless, of course, the lecturer asks to explain what you mean by ablation and what are the signs of those same chromosomal aberrations from the first ticket.
The brain perfectly remembers words connected associatively. He discards incomprehensible letter combinations like garbage, not wanting to waste time on them.
For this reason, most people have difficulty learning. Strange sounding word does not evoke in the memory native and understandable to the heart pictures.
Therefore, for better memorization, you must first parse and understand all new terms. Try to feel the word and associate it in your imagination with familiar concepts.
2. Come up with an association
Having a fantasy is one of powerful tools to remember information. Mnemonics greatly facilitate the process of memorizing important reports, presentations, texts, including those in foreign languages, due to artificial associations.
Take the word "Monday". What frames are running on your internal screen? It could be the morning, terrible traffic jams, a thought pulsing in my head, a day on the calendar, a page in my childhood diary, or a buzzing office anthill. What do you see?
To make associative connections strong and durable, you can use the five-finger rule. Each finger has its own association, filled with one or another content.
| Fingers | Association |
| Big | "Raisin". Original, absurd, absurd |
| Pointing | "Emotions". Use only positive |
| Average | "About yourself beloved." Feel free to associate the object of memorization with yourself |
| Nameless | "Feel". Connect the senses: sight, hearing, smell, taste, tactile sensations |
| Little finger | "In move". Make your subject move. The brain remembers information faster in dynamics |
Thus, the necessary information will be imprinted in your memory at once at all levels of feelings, which will allow you to use it for a long time.
3. Fool the magic number 7 ± 2
The famous American psychologist George Miller found that short-term human memory cannot remember and repeat more than 7 ± 2 elements. The mode of constant information overload reduces this number to 5 ± 2.
Nevertheless, there is a simple way to deceive the laws of short-term memory: the use of the method of stories, which involves the logical linking of disparate memory objects into one chain. You can get a funny, incredible and completely impossible in real life story. The main thing is that with it you can remember more than 15 elements at a time.
As conceived by the director in the next scene, you should swim in a pool filled to the brim with semolina. Yes, just imagine this madness in bright colors. Feel with your skin how semolina sticks to your skin. How hard it is to swim in this warm liquid, although the porridge is not too thick. As in the air it smells of milk, butter and childhood.
4. Repeat correctly
Our brain can be programmed - it's a scientific fact. It requires awareness and daily work in the chosen direction. Therefore, if you have firmly decided that it is extremely important for you to learn English in six months, then the brain has already tuned in to intensive memorization. But in addition to regular training, regular repetition of the material covered is also important.
Use certain time intervals for the best memorization: repeat the material immediately after learning, then after 15-20 minutes, after 6-8 hours (preferably before bedtime) and the last time after a week.
5. Tune in
Perhaps there is nothing worse when a person thinks about himself in negative terms: “I will never cope with this”, “It is impossible for me to remember this”, “I will not be able to learn such a difficult report”. Use only positive affirmations when programming your brain for work and results.
Tune in correctly, tell yourself: “I remember!”, “I have a good memory. I will remember”, “I will remember and easily retell in my own words in two hours”. Customize yourself. The resource state of the brain is your area of responsibility.
Knowing the five secrets of memory, you can easily learn to memorize really complex and versatile materials. In addition, there are many interesting and natural ways for a person to train memory and consolidate the necessary memory objects, which Ekaterina Dodonova also talks about in detail in her book.
Happy reading and have a great memory!